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Mental Health Awareness: Understanding and Supporting Those Around Us

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Mental health is an essential aspect of our overall well-being, yet it is often overlooked or stigmatized. Mental health awareness is crucial to understanding and supporting those who struggle with mental health issues. In this blog post, we will discuss the importance of mental health awareness, common mental health disorders, and ways to support those …

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15 Play therapy techniques used for child counselling

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In recent years, a plethora of novel play therapy techniques has been developed to harness the therapeutic powers of play. There are fifteen techniques described that are effective, enjoyable, cheap, and simple to implement. The therapeutic rationale, materials required, step-by-step implementation guide, and applications are all included in the description of each technique. The techniques …

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